What one-on-one coaching looks like featuring Kari Johnson

If you've been wondering exactly what a working with a Health Coach looks like, take a listen to Kari's journey. Kari and I have worked together over the past 18 months to reverse gut dysfunction, hormonal imbalances, sleep issues and more. Kari breaks down how she has been able to decrease stressors in her life in order to heal while still maintaining a lifestyle that feels good to her.

Be sure to follow along on Instagram and Facebook and more information about my Holistic Health Coaching can be found on my website.